Category: Health Care

Yoga Asanas 0

How to correctly perform Yoga Asanas?

Asanas are one of the pillars of yoga, doing them correctly is a matter of practice and a good teacher. And is that as in any teaching the teacher is an essential part of...

flatus 0

Tips for ending flatus

Do you practice sports regularly? Then you must know very well the flatus and how annoying it is. Going deeper, it is an abdominal pain that occurs below the ribs when the diaphragm rubs...

Get your energy 0

Get your energy back at work

Studies show that taking intermittent breaks to renew and recharge your energy results in better and more sustainable performance at work. Job exhaustion (or burn out syndrome) is a state of physical, emotional and...

Image Source: Google Image 0

How an endoscopy

Endoscopy is a non-surgical procedure that is used to examine the digestive tract of the patient. It is a flexible tube with a camera, where the doctor can view the images of the routes...

nootropic supplements 0

The most dangerous drugs to humans

Studies have confirmed the existence of a number of substances and drugs that have potentially harmful effects and have health problems extremes, whose overuse cause physical and mental harm, even death. Today we present...