Category: Health Care

fight gallstones 0

How to fight gallstones with 5 natural remedies

Gallstones are hard deposits that form in the gallbladder due to excessive accumulation of cholesterol or bilirubin. It is a common disorder in the population, which often affects women and overweight people, especially at...

Yoga Asanas 0

How to correctly perform Yoga Asanas?

Asanas are one of the pillars of yoga, doing them correctly is a matter of practice and a good teacher. And is that as in any teaching the teacher is an essential part of...

flatus 0

Tips for ending flatus

Do you practice sports regularly? Then you must know very well the flatus and how annoying it is. Going deeper, it is an abdominal pain that occurs below the ribs when the diaphragm rubs...

Get your energy 0

Get your energy back at work

Studies show that taking intermittent breaks to renew and recharge your energy results in better and more sustainable performance at work. Job exhaustion (or burn out syndrome) is a state of physical, emotional and...