How Hemp Can Help You And The World
Because hemp is derived from the same plants as marijuana, it sometimes gets a bad rap, even though it shouldn’t. Hemp has a wide array of great qualities, not just for personal health, but also for the environment.
Have you ever ate hemp seeds? Bought a shirt made of hemp? Tested some hemp oil at a health store? If you have you know that this plant based item has a ton of great benefits. If you haven’t you just may be interested in what it can do for you.
What is Hemp, Really?
Hemp comes from Cannabis, and is generally an oil. Unlike marijuana, hemp has very trace amounts of THC, so even eating the seeds from it is very unlikely to give you any high, and it definitely won’t cause you to lose your job for drug use.
It’s Full of Healthy Oils
Hemp oil is rich in Omega-3 fatty acids, Omega-6 fatty acids and essential amino acids, which all do a ton of wonderful things for the body.
Omega-3 is great for heart health, helps keep blood pressure down and keeps your brain healthy. The Omega-6 is great for both your skin and your hair. On top of all of that, the amino acids will help keep your muscles strong and working properly, it keeps your cells working properly and even helps with organ and tissue health.
Good Source of Fiber and Protein
Hemp is rich in both fiber and protein. While hemp fibers are used for more than internal health (which you’ll learn in a moment), it is also good for slowing your digestion helping with weight loss.
The protein hemp is great for boosting energy, which can also help with weight loss. Combined together, the protein and fiber, you’ll find that it works great for suppressing your hunger, and it tastes great too. Hemp seeds are very similar in flavor to sunflower seeds.
Used For Great Products
According to Bluebird Botanicals, not only is hemp oil great for the skin and internal health, but it also has a minimal impact on the environment. What’s better than a healthy product that also helps you leave a much smaller carbon footprint?
Not only does hemp make great clothing, but it is also a very durable fiber and has been used for paper and building supplies. It is very versatile. There aren’t many things out there in nature that can be a healthy food, work to build so many things and actually fuel the things we need. Yes, hemp can be used as fuel too.
With so many uses, it’s a good thing that many people are realizing all the great benefits of this natural product. With more people becoming knowledgeable, soon it will no longer be mistaken for its cousin.